Rooted in Something Better

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Rooted Energy Masterclass – $79.99

Our signature, self-paced course is taught by experts in the field. It targets a holistic approach to mental wellness. This is a powerful tool to begin your transformation

✔️ 3 powerful lectures on the role of sleep in mental health with board-certified Sleep Medicine Physician, Dr. Smith

✔️ 4 transformative workshops with PhD-level therapist, Dr. Williams, exploring emotional resilience and nervous system healing

✔️ 2 Functional psychiatry sessions with Dr. McLaughlin, a board-certified psychiatrist focused on lab-based, root-cause approaches to mood symptoms

✔️ 5 energizing fitness videos with Stephanie Stocklein to build strength, cardiovascular health, and somatic balance

✔️ A curated collection of anti-inflammatory recipes from oncology nurse Kathryn Mitchell, BSN, RN to nourish brain and body.